From Cocktails to Coffee and Everything in Between

When I was 11-16 I suffered from an eating disorder. I didn’t know how to manage the chaos that was my life: school, friends, boys, family, etc. The one thing I thought I could control was my weight. I suddenly became obsessed with losing weight. Not knowing much about exercise outside of P.E. class or cheerleading practice I decided to focus on losing weight by … Continue reading From Cocktails to Coffee and Everything in Between

I Overindulged and it Made Me Respect My Progress More

Oh where to begin? I had an interesting weekend and it was a great eye-opening experience for me! What started out as a normal Friday night: came home from work, did 30mins of cardio, got ready for dinner, went to dinner with my boyfriend at our weekly spot, had a glass of wine at Pinstripes after…. Turned into us going out to a bar, followed … Continue reading I Overindulged and it Made Me Respect My Progress More

I Meal Prepped with My Boyfriend and it Made Us Closer!

Guess what! Well, I’m sure you can guess by the title of this post but…. MY BOYFRIEND AND I MEAL PREPPED TOGETHER AND WE LIKED IT! My boyfriend and I have a solid relationship and he supports my weight loss journey like none other. He on the other hand, has been struggling to find a routine that works for him. We decided to try meal … Continue reading I Meal Prepped with My Boyfriend and it Made Us Closer!

I’ve Lost Over 30 Pounds and My Dad Still Fat Shamed Me

Without diving too deep into my childhood or therapy sessions, my relationship with my dad has always been different than the average father-daughter relationship. Mine wasn’t around much as a kid and then he came back into my life when I was around 14. A very delicate age for a teenager and lots of hormones and changes. Being naturally thin I ate without worry due … Continue reading I’ve Lost Over 30 Pounds and My Dad Still Fat Shamed Me

I’m Body Positive but Still Focused on Losing Weight

Deciding to lose weight wasn’t something I woke up and decided I was going to do one day. It took a lot of mental strength and willpower. A lot of things in my life weren’t how I imagined them to be at the time and I decided enough was enough. I had to be honest with myself and openly admit, I do not love my … Continue reading I’m Body Positive but Still Focused on Losing Weight

What to Wear When You’re Losing Weight

I’m at such a crossroads right now because I’m in the process of losing weight but still being too big for some of my favorite clothes. It can really be frustrating when you walk into your closet to pick out something to wear but you’re limited to a small corner of the closet where your clothes fit. For me, I have clothes that I’ve held … Continue reading What to Wear When You’re Losing Weight

It’s Called Indulging not Cheating

I’ve been on a weight loss journey for the past couple weeks now and I’m getting to the point in my dedication where I’m starting to obsess and feel guilty at times. I’m on a structured meal plan and fitness routine that makes me anxious when I veer from it. Example, last night was my birthday dinner celebration at Portillos. For one, a salad has … Continue reading It’s Called Indulging not Cheating