It’s Called Indulging not Cheating

I’ve been on a weight loss journey for the past couple weeks now and I’m getting to the point in my dedication where I’m starting to obsess and feel guilty at times. I’m on a structured meal plan and fitness routine that makes me anxious when I veer from it. Example, last night was my birthday dinner celebration at Portillos. For one, a salad has … Continue reading It’s Called Indulging not Cheating